Brigitte, 35 year old personal assistant, is presenting with overwhelming fatigue in the afternoon, anxious with fluctuating moods and bouts of depression. Dysglycemia refers to any abnormalities in blood glucose levels that lead to disease. Abnormally high, low or unstable glucose levels indicate a lack of control that can be attributed to a variety of…
Cellulite
Sarah, a 30 year old computer analyst was worried about her ongoing cellulite problem on her arms, thighs and legs. In technical term, cellulite is the dimpling of the skin caused by the protrusion of subcutaneous fat into the dermis creating undulating tissue. It’s often described as “orange peel” skin. The first approach for lasting…
A complex presentation
Amanda, a 53 year old accountant presented with medically diagnosed irritable bowel syndrome, fatty liver and constant lethargy. She is very often sick with colds and coughs. First consultation: Gastro-intestinal repair and nutritional support – Gastro-intestinal repair: formula made of glutamine, slippery elm and specific probiotics, good gut integrity is indispensable for long term health.…
LOW MOODS
NATUROPATHIC CASE STUDY: LOW MOOD M, a 55 years old secretary has been suffering of “low mood” and anxiety for a couple of months and the condition is getting worse with the Holiday Season approaching. To implement a gentle detoxification program for 7 days: To eliminate: Alcohol, milk products (except ½ cup unsweetened yoghurt with…
SPRING CLEANSE
NATUROPATHIC CASE STUDY: SPRING CLEANSE 47 years old, civil engineer, is presenting with joint swelling, pain, history of upset stomach, diagnosed as irritable bowel syndrome by his G.P. The blood tests are good. He is chronically tired with sore muscles. All this started two years ago after contracting gastroenteritis overseas. First consultation: Short term protocol…
ANTIBIOTIC-RESISTANT URINARY TRACT INFECTION
NATUROPATHIC CASE STUDY: ANTIBIOTIC-RESISTANT UTI M., a 50 year old sales assistant presented with a history of urinary tract infections (UTIs), including a current UTI of five months duration. Her symptoms included low back pain, urinary urgency, digestive discomfort, exhaustion and emotional distress. In the preceding five months the patient had been prescribed three separate…
POLYMYALGIA
NATUROPATHIC CASE STUDY: POLYMYALGIA A 58 y.o arborist has been diagnosed with polymyalgia by his G.P. His symptoms are persistent pain for at least 1 month involving the following areas: neck, shoulders, and pelvic girdle, morning stiffness and loss of weight. Diet tips for pain and inflammation Increase Magnesium rich foods in your diet, these…
Naturopathic Case study of Fatty Liver
Michael,a 45 y.o. plumber presented with severe pain on the right side, bloating and nausea, His G.P. had diagnosed fatty liver disease by ultrasound. Fatty liver is a pathological increase in the fat content of liver cells that can severely compromise hepatic function. DIET: HYPO-ALLERGNIC DIET Eliminate totally alcohol of any sort Eliminate deep fried,…
UNEXPLAINED FATIGUE
UNEXPLAINED FATIGUE Mary, a 59 years old secretary complained of decrease energy and breathlessness. All her blood tests were good. She had enjoyed good health in the past and was on no medications. To improve her vitality with a herbal formula and supplements Adrenal tonics also help build energy. These herbs nourish and balance the…
Naturopathic case study: ADHD
L., a little girl, 6 years old has been diagnosed with ADHHD, sensory processing disorder and concentration issues. The food intolerance test is showing high reactivity to eggs, dairy and gluten. Her sleep is very poor and broken with nightmares. She is under the care of a child psychologist. The doctor was ready to…
Allergies
Many people suffer in silence from allergies but allergies are not something that you simply have to put up with! It is possible to manage your allergies naturally. Common allergy symptoms include sneezing, sinus congestion, itchy eyes, persistent cough, wheezing, asthma, headaches, and skin disorders such as eczema. If you have allergies, as well as…
MTHFR Gene Mutation
MTHFR Gene Test MTHFR is short for the enzyme, methylenetetrahydrofolate reductase. The MTHFR gene codes for this important enzyme that is involved in the conversion of folate (which is inactive) into its active form. The MTHFR enzyme affects this at the last step of conversion. So if you have a mutation in the gene then…
Skin Health
What your skin, hair and nails can tell you about your health Our outside “shell” – including our skin, hair and nails, are all part of what we call the integumentary system. This crucial barrier protects us from pathogens, pollution, other poisonous substances as well as some forms of radiation. As a result, it bares…
A Sick Child
Naturopathic Case Study: A Sick Child B. a 3 y.o. little boy with a history of frequent, severe chest infections, and associated diarrhoea and vomiting. He had to be admitted to hospital numerous times and had been taking antibiotics for a few months. B also has chronic allergies, suffering from constant sinus congestion, runny nose,…
Fodmaps And Irritable Bowel Syndrome
Irritable Bowel Syndrome And Fodmap With 1 in 7 Australian adults now diagnosed with Irritable Bowel Syndrome (IBS), recent gastroenterological research has given the dietary intervention, FODMAPs much attention in regards to the management of the IBS symptoms. Dietary interventions have long played a vital role in the management of an IBS patient by naturopaths.…
When we decide to lose weight…
When we decide to lose weight, ideas of deprivation, boredom, sacrifice and even misery usually come to mind. But they don’t have to, it CAN be fun and enjoyable—if you have the right attitude and set out on your journey with the right tools—and rules—for long-term success. Treat yourself: When you decide that a particular…
The Pesticide Effect: Glyphosate
How does glyphosate effect our health? Glyphosate is a broad-spectrum herbicide used to kill weeds which works by inhibiting an enzyme found in plants. There are around 200 products containing glyphosate registered for use in Australia. Glyphosate has been registered for use for over 40 years. It’s probably in our garage and on our lawn.…
Adrenal Exhaustion
Adrenal exhaustion is a term used in Naturopathy to describe the final stage of the General Adaptation Syndrome (GAS), a theory of stress response, developed by Han’s Selye in 1935. He observed that the body naturally attempts to adapt when exposed to an endogenous or exogenous stressor. The initial stage of GAS is referred to…
Exercise
The New Year resolution for many of my customers is to start exercising or to increase their exercise routine. Physical activity and exercise is one of the main foundations of health and well-being. Exercise is an essential way which can stimulate our vitality, strength, and natural healing mechanisms of the body. Our culture seems to…
Carpal Tunnel Syndrome
Mary, a 53 year old computer analyst presented with a recent diagnosis of carpal tunnel syndrome. She experienced intermittent pain, numbness, weakness and tingling sensation day and night. Carpal tunnel syndrome occurs when the lubricating linings around the wrist tendons and ligaments swell and thicken because of repetitive or too forceful hand movements, the resulting…