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How to control blood sugar levels?

Baobab as a Glycaemic Response Moderator  Baobab is the African Superfruit that comes naturally as a dry powder, tastes fantastic, has an extraordinary backstory of positive social and environmental benefits in Africa, and a legendary reputation for its immune-boosting properties. But there’s much more to Baobab than just this. It also has a range of…

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Herbs For Stress

THE THREE STAGES OF STRESS Alarm stage: This is the body’s immediate reaction to acute stress and is characterised by symptoms such as an increased heart rate, sweating, nervous fidgeting, or feeling tense, anxious, worried. This reaction is part of the “fight or flight” stress response, which results in a burst of adrenaline through our…

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Hormones are so challenging when imbalanced!

NATUROPATHIC CASE STUDY: HORMONAL IMBALANCE Linda is in her mid twenties and suspected with endometriosis by her G.P., however medical investigations cannot confirm. Very intense pain before periods, irregular cycles, fatigue and nausea are the main complaints. Iron is prescribed by her G.P. but she is constipated now. First consultation: to raise general well-being A…

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NATUROPATHIC CASE STUDY: DYSGLYCEMIA

Brigitte, 35 year old personal assistant, is presenting with overwhelming fatigue in the afternoon, anxious with fluctuating moods and bouts of depression. Dysglycemia refers to any abnormalities in blood glucose levels that lead to disease. Abnormally high, low or unstable glucose levels indicate a lack of control that can be attributed to a variety of…

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A complex presentation

Amanda, a 53 year old  accountant presented with medically diagnosed irritable bowel syndrome, fatty liver and constant lethargy. She is very often sick with colds and coughs. First consultation: Gastro-intestinal repair and nutritional support – Gastro-intestinal repair: formula made of glutamine, slippery elm and specific probiotics, good gut integrity is indispensable for long term health.…

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SPRING CLEANSE

NATUROPATHIC CASE STUDY: SPRING CLEANSE 47 years old, civil engineer, is presenting with joint swelling, pain, history of upset stomach, diagnosed as irritable bowel syndrome by his G.P. The blood tests are good. He is chronically tired with sore muscles. All this started two years ago after contracting gastroenteritis overseas. First consultation: Short term protocol…

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Naturopathic Case study of Fatty Liver

Michael,a 45 y.o. plumber presented with severe pain on the right side, bloating and nausea, His G.P. had diagnosed fatty liver disease by ultrasound. Fatty liver is a pathological increase in the fat content of liver cells that can severely compromise hepatic function. DIET: HYPO-ALLERGNIC DIET Eliminate totally alcohol of any sort Eliminate deep fried,…

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UNEXPLAINED FATIGUE

 UNEXPLAINED FATIGUE Mary, a 59 years old secretary complained of decrease energy and breathlessness. All her blood tests were good. She had enjoyed good health in the past and was on no medications.  To improve her vitality with a herbal formula and supplements Adrenal tonics also help build energy. These herbs nourish and balance the…

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