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When we decide to lose weight...

When we decide to lose weight, ideas of deprivation, boredom, sacrifice and even misery usually come to mind. But they don't have to, it CAN be fun and enjoyable—if you...

When we decide to lose weight...

When we decide to lose weight, ideas of deprivation, boredom, sacrifice and even misery usually come to mind. But they don't have to, it CAN be fun and enjoyable—if you...

The Pesticide Effect: Glyphosate

How does glyphosate effect our health? Glyphosate is a broad-spectrum herbicide used to kill weeds which works by inhibiting an enzyme found in plants. There are around 200 products containing...

The Pesticide Effect: Glyphosate

How does glyphosate effect our health? Glyphosate is a broad-spectrum herbicide used to kill weeds which works by inhibiting an enzyme found in plants. There are around 200 products containing...

Adrenal Exhaustion

Adrenal exhaustion is a term used in Naturopathy to describe the final stage of the General Adaptation Syndrome (GAS), a theory of stress response, developed by Han’s Selye in 1935....

Adrenal Exhaustion

Adrenal exhaustion is a term used in Naturopathy to describe the final stage of the General Adaptation Syndrome (GAS), a theory of stress response, developed by Han’s Selye in 1935....

Exercise

The New Year resolution for many of my customers is to start exercising or to increase their exercise routine. Physical activity and exercise is one of the main foundations of...

Exercise

The New Year resolution for many of my customers is to start exercising or to increase their exercise routine. Physical activity and exercise is one of the main foundations of...

Carpal Tunnel Syndrome

Mary, a 53 year old computer analyst presented with a recent diagnosis of carpal tunnel syndrome. She experienced intermittent pain, numbness, weakness and tingling sensation day and night. Carpal tunnel...

Carpal Tunnel Syndrome

Mary, a 53 year old computer analyst presented with a recent diagnosis of carpal tunnel syndrome. She experienced intermittent pain, numbness, weakness and tingling sensation day and night. Carpal tunnel...

Stress

Naturopathic Case Study: Stress J., a general manager, presented with physical symptoms of stress including sleep disturbances, fatigue, muscle tension, gastrointestinal disturbance, and headaches. Stress is defined as a specific...

Stress

Naturopathic Case Study: Stress J., a general manager, presented with physical symptoms of stress including sleep disturbances, fatigue, muscle tension, gastrointestinal disturbance, and headaches. Stress is defined as a specific...