PMS Essentials – 120 caps

$95.00 inc. GST

  • Menstrual Support: PMS Essentials is a comprehensive nutrient and botanical formula that helps provide the proper nutrients to support cravings, cramps, and bloating associated with a normal menstrual cycle.
  • Women’s Health: Vitamin E research suggests that it helps lessen breast tenderness as well as nervous tension and fatigue associated with the menstrual cycle.
  • Comprehensive Formula: Comprehensive support formulated with vitamin D, vitamin E, vitamin B6, calcium, magnesium, chaste tree extract, Relora, magnolia, phellodendron, and rhodiola to support menstrual comfort and helps lessen fatigue and cravings.


Each serving size (2 capsules) contains:

Vitamin D….. 10 mcg,

Vitamin E….. 134 mg

Vitamin B6….. 33 mg

Calcium….. 100 mg

Magnesium….. 100 mg

Chaste tree fruit extract….. 200 mg

Relora patented proprietary blend (Magnolia bark extract, Phellodendron bark extract)….. 270 mg

Rhodiola root extract….. 50 mg.

Other ingredients: vegetarian capsule (cellulose, water), modified food and corn starch, ascorbyl palmitate, silicon dioxide.


As a dietary supplement, take 2 capsules, 1-2 times daily, with meals. May be used daily or during the luteal phase only, as directed by your health professional.