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Hormones are so challenging when imbalanced!

NATUROPATHIC CASE STUDY: HORMONAL IMBALANCE Linda is in her mid twenties and suspected with endometriosis by her G.P., however medical investigations cannot confirm. Very intense pain before periods, irregular cycles, fatigue and nausea are the main complaints. Iron is prescribed by her G.P. but she is constipated now. First consultation: to raise general well-being A herbal iron tonic with a complex B and vit. C: helping raising the energy without side effect of constipation. An herbal blend including Chaste Tree, St. Mary Thistle, Nettle Leaf, Codonopsis, and Licorice: to tone, regenerate and support the liver, to normalise hormonal status and…

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POLYMYALGIA

NATUROPATHIC CASE STUDY:  POLYMYALGIA A 58 y.o arborist has been diagnosed with polymyalgia by his G.P. His symptoms are persistent pain for at least 1 month involving the following areas: neck, shoulders, and pelvic girdle, morning stiffness and loss of weight. Diet tips for pain and inflammation Increase Magnesium rich foods in your diet, these include almonds, cashews, molasses, parsnips, wholegrain cereals. Calcium rich foods are almonds, dairy products, egg yolk, green leafy vegetables, molasses and sardines Reduce acidic foods which contribute to inflammation such as red meat, sugar, alcohol, preserved and processed foods Alkalize the body by increasing foods…

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